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Science Reveals: This is how you will build yourself a better brain - Part A

why should I perform a neuro-cognitive training now?

One of the most common questions I am being asked about is, “what is a neurocognitive training”? We decided to dedicate the current post to answer that question.

To understand the neuro-cognitive training, you must first understand a few things about the structure and the way the brain works. Therefore, in the first part, we will review eight facts about the brain. These facts are based on an enormous research effort, which is invested in the last decades in understanding this complex organ.

In the second part, we will address the training features, which are based on the most updated brain sciences discoveries.