Preserving the benefits of ADHD
Many athletes, whether they are aware of it or not, are coping with ADHD. Some have become world-class stars, such as Michael Phelps, Magic Johnson, Jason Kid, Babe Ruth and many others. According to various researchers, some of the people coping with the syndrome are characterized by creativity, flexibility of thought, ability to deal with chaotic situations and multi-tasking abilities.
Does this mean that the syndrome is a sporting advantage for those who cope with it? not exactly.
ADHD is a syndrome that raises many difficulties for those who deal with it, in all areas of their lives, and sport is no exception. During the post we will see examples of how the syndrome can make it difficult for athletes to fulfill their potential. On the other hand, if you are aware that the athlete is coping with the syndrome, it can be treated in various ways, such as neurocognitive training.
Proper treatment can enable athletes to overcome the typical ADHD symptoms and to express their unique brain patterns on court, so it will become an advantage.
So let's get started and see what it means to be an athlete with ADHD.
Studies suggest that many ADHD children must be on the move. That's why they tend to play sports, and in some cases even excel in it. They do this because th